Prep Time: 5 minutes
Cook Time: 10 minutes
1 cup rolled oats
1 cup water
1 cup milk of choice
1 overripe banana
2 tablespoons Soul Seed Hemp Seeds
1. In a medium pot over a medium heat, combine the oats, water, milk and banana and bring to the boil. Reduce heat to low to let simmer, meanwhile using a fork, smash the banana against the side of the pot until it is dispersed into the porridge.
2. Let simmer for 8 minutes or until cooked to your liking. Remove from the heat, stir in the hemp protein and serve. Top with extra banana, hemp seeds, nut butter and a drizzle of honey.